The adjustable LAP-BAND® allows doctors to tighten or loosen the amount of stomach restriction based on the patient’s individual needs and weight-loss progress. There has been much discussion about the LAP-BAND “sweet spot,” that point in the continuum of fills where the Band is filled just right. Since the Band’s function is to satisfy hunger, finding the ideal sweet spot will also help patients feel fuller faster.
Finding the Sweet Spot
There are many methods to find the sweet spot. For example, one method is to fill the band until the patient feels a slight amount of resistance to the flow of water when drinking. The Band is set so that anything ingested meets resistance, and the pouch fills with even water. The problem here is that there is very little room for error and even the slightest amount of swelling can create more resistance. The pouch emptying against severe resistance may ultimately lead to slippage.Â
At Lap Band Rockies, Dr. Kirshenbaum’s preferred approach is to fill until resistance is just met and then reduce the fill by a very small amount. Thus, water can pass through the Band without any resistance and anything thicker than water, which is essentially everything else, will meet some resistance.
Why Tighter is Not Always Better
Contrary to popular belief, a tighter band does not necessarily translate into better results. In fact, a Band that is too restrictive may actually hinder the weight loss. Filling the Band tighter than the sweet spot is counter-productive because the patient then cannot tolerate solid foods (especially high-protein meats) that won’t pass through the Band. The patient must resort to mushy and liquid high-calorie calories that tend to pass too quickly, failing to produce sustained fullness and satisfy hunger. Ideally, the Band should be loose enough to eat a small amount of most meats.
What You Can Do to Promote Efficiency
The LAP-BAND® is a tool. Used properly, this tool is most efficient when hunger is satisfied. When the sweet spot is reached, solid foods will stay in the pouch the longest, mushy foods will pass through more easily and liquids will pass through quickly.
- To improve efficiency, patients can stop drinking about 10 minutes before eating, eat solid food and restrain from ingesting liquids for 30 minutes. In this way, the patient enjoys fullness for 30 additional minutes without any extra calories.
- Patients should also avoid eating “empty” calories (alcohol, ice cream, etc.) which promote inefficiency. Keep in mind: calories that pass through the Band without satisfying hunger are useless.
- Also remember that eating too fast can mask the sensation of early fullness and result in distress or even pain.
Talk to an Experienced LAP-BAND® Physician
When discussing the sweet spot with your doctor, remember to be upfront and honest about your results. This way, your doctor can help you find the Band fill that will give you optimal results and help you realize the kind of weight loss you desire. For more information on the LAP-BAND® sweet spot, contact Lap Band Rockies to set up an in-depth, one-on-one consultation.
— Lindsey Kesel, Bariatric Consultant
