Archive for September, 2009

LAP-BAND® Recovery and After Care

Monday, September 21st, 2009

When choosing to have an elective surgery, it is important to review the recovery information so you can plan accordingly. Here, Dr. Gerald Kirshenbaum, founder of Lap Band Rockies in Denver, Colorado, shares some details on recuperation and what to expect after surgery.

Downtime:

For the majority of LAP-BAND® patients, a recuperative period of five to seven days is standard.  Many patients who have surgery on a Wednesday or even a Thursday are able to return to desk-type jobs the following Monday.

Incision Site Care:

The only special attention necessary for the incision site is ensuring that the see-thru dressings (called Op-Sites) are water-tight to protect the wound. If you are a long-distance patient, you can remove the Op-Sites eight days after surgery. Simply peel off the dressing carefully, in a side-to-side motion so as to not distract the incisions. Do not put anything on the incisions once the dressings are removed and make sure you keep the area clean and dry. Avoid swimming and sitting in a bathtub or hot tub for four weeks.

The Healing Process:

On average, it takes about three weeks for soft tissues to heal. There are two areas that require healing: the stomach-to-stomach sutures placed to avoid gastric slippage and the incisions themselves. For the stomach sutures, avoid vomiting while they are healing, the Band is placed with no fluid in it at the time of the surgery. The first fill is done four weeks after surgery.

Post-Surgery Issues:

Post-operative nausea and vomiting (PONV – this is an actual syndrome) is related to the anesthetic agents used and this phenomenon resolves within 48 hours as the drugs are metabolized and leave the body. Some patients can have swelling of the stomach inside the empty Band and function as if they had a fill.  If this occurs (rare though – less than 1% chance), Dr. Kirshenbaum recommends patients stay on clear liquids until the swelling resolves and then they can advance their diet to full liquids (yogurt, cream of wheat, oatmeal, pureed things, baby foods), then to soft diet (eggs cooked any way), and then real food (small bites, chewed well, of chicken or fish).

Activity Restrictions:

Patients should avoid unnecessary lifting. Here’s why: The incision where the Band goes through requires 15mm, and the tubing of the band is only 3mm, so Dr. Kirshenbaum closes the gap with sutures. This also requires three weeks to heal, so avoiding lifting is necessary for complete healing. The only type of exercise that is allowed for four weeks following surgery is walking or riding a stationary bike. Patients should also avoid especially risky activities, such as horseback riding, rollerblading or trampoline jumping, during those four weeks.

Driving:

It is recommended that patients avoid driving until they are done with discomfort-controlling narcotic medication and feel they can twist and turn (to see who might be heading for them) and can slam on the brakes..

Talk to an experienced surgeon to learn more about the downtime and recovery period LAP-BAND® requires. Please contact Dr. Gerald Kirshenbaum at Lap Band Rockies in Denver today to discuss how this procedure can change your life and to get answers to all of your weight loss surgery questions.

—Lindsey Kesel, Bariatric Surgery Consultant

Pre-Surgery Checklist for LAP-BAND® Patients

Sunday, September 13th, 2009

During the weeks before your LAP-BAND® procedure, you should be preparing yourself mentally and physically for the changes your body will be undergoing. Before your Dr. Kirshenbaum performs the procedure, there are steps you can take to get ready for life with a LAP-BAND.®

Use this checklist as a guide to help you get ready for the big day.

__Pre-Operative History and Physical: During your initial consultation, you will schedule a physical examination with the surgeon to make sure you are a good candidate for LAP-BAND.®

__Nutritionist Consultation: You’ll then meet with an experienced nutritionist to assess your dietary needs and create a long-term plan.

__Pre-operative Diet: You’ll work with the nutritionist to institute a customized diet that will begin anywhere from seven to 14 days before your surgery. The diet start date will be based on your Body Mass Index — as a rule of thumb, if your BMI is under 40, the diet will start one week prior to surgery. If your BMI exceeds 40, you will be instructed to begin 2 weeks before surgery. You’ll need to avoid bread, rice, pasta, potatoes, and anything with white flour (pretzels, tacos, cupcakes, cookies, etc.).

__Payment in Full: At Lap Band Rockies, payment is requested a minimum of 14 days prior to surgery.

__Prescriptions: Be sure to fill your post-op prescriptions before surgery — Dr. Kirshenbaum will give you those scripts during the pre-op appointment, along with a list of over-the-counter medications that you should avoid.

__Post-Operative Diet: Purchase items you need to have during your clear and full liquid phase of the diet. (Dr. Kirshenbaum recommends room temperature and cold liquids for one week following surgery.)

__Post-Operative Appointment: Schedule your post-op appointment before surgery day. If you are an out-of state patient this appointment is not required. During your post-op appointment, you will schedule your first fill appointment.

__Group Support: Attend support group meetings at our office the first Monday of the month or use the support groups that are available online.

__Steps of Surgery: Speak with your surgeon about what happen during our surgery.

__Ride Home: Ensure that you have someone drive you home after the surgery and also arrange for someone to take care of you after the surgery.

__Recovery Planning: Plan to be off work and resting during the recovery period. Normally, a four-week break from any strenuous lifting is advised.

Get more in-depth information about the changes you’ll need to make to set you up for a successful LAP-BAND experience. Please contact Dr. Gerald Kirshenbaum at Lap Band Rockies in Denver for a one-on-one weight loss surgery consultation.

—Lindsey Kesel, Bariatric Surgery Consultant

Behavior Modification Following LAP-BAND® Surgery

Tuesday, September 8th, 2009

Thousands of Colorado residents have enjoyed weight-loss success after the LAP-BAND® procedure. But the road to significant, stable body fat reduction requires your active participation.

Following the LAP-BAND® surgery, your surgeon will inform you of your responsibilities and help you create a plan to achieve and maintain long-term results. Below, we’ve listed some generalized behavior modification suggestions to give you an idea of the changes that are optimal after the insertion of the LAP-BAND® system. Keep in mind that every body is unique, so each patient’s recommended lifestyle changes will be highly personalized.

Recommended Lifestyle Tips Following LAP-BAND®:

  • Exercise: Your new LAP-BAND® will not limit you physically. Most patients are encouraged to participate in a variety of exercise types, including cardiovascular fitness, stretching, strength training, and core/balance exercises.
  • Nutrition: Remember that your new Band will help create a feeling of fullness sooner, so you’ll eat less at each sitting. You also should make sure everything you eat has nutritional value, avoiding “empty” calories as much as possible. Your personal nutritionist will give you detailed nutritional guidelines to help you ensure you are practicing good portion control and getting the nutrients you need.
  • Supplements: While it is possible to get the required daily nutrition from your daily meals, we recommend that you take multi-vitamins to keep up with important levels of things like Iron, B-vitamins, and minerals like Zinc.
  • Medication: Most patients are able to continue with any prescribed medication they are currently on, such as birth control pills, blood pressure medication, insulin, and others. Generally, it is suggested that LAP-BAND® patients crush all pills to ensure safe swallowing.
  • Portions and Speed: A lot of patients worry about what to do during dinners out or large family feasts. If you go out to eat, order a small portion or split a meal. Chew thoroughly and practice eating at a slow pace. Another trick is to have your waitress box up half your meal and bring you only half at the table.
  • Alcohol: Alcohol in small quantities should not hinder weight loss. However, keep in mind that it has a lot of calories and tends to reduce the effectiveness of vitamins and supplements.

Talk to an experienced LAP-BAND surgeon today about the procedure and how lifestyle changes can help you lose weight and keep it off. Please contact Dr. Gerald Kirshenbaum today at Lap Band Rockies in Denver for a personal consultation.

—Lindsey Kesel, Bariatric Surgery Consultant